Funny enough through the mockery of the choker trend, I’m still a fan. Especially of sophisticated metal finishes and lux materials like velvet and satin ribbons. But this article did spark an idea in me. Perfect for those athleisure diehards, here’s a choker that will reflect what you love best!
I present to you the TRUE Nike choker, you can easily make your own with other sport brand headbands with ease. Follow the instructions below and you too can own your very own sporty choker.
Who wants to see a Supreme one or adidas?
Tag #deconstrut if you make this DIY, I would love to see your creations!
Watch the video below for the full tutorial 🙂

  • Nike Head Bands (here)
  • Ribbon End Clasps 10mm (here)
  • Jump Rings
  • Lobster Clasp + Extender Chain (here)
  • Pliers
  • Scissors 
  1. Measure the headband against your neck or against another choker that you own. 
  2. Trim to size with the scissors (it’s okay if you cut it shorter as the extender chain will give you some room)
  3. Attach the ribbon end clasps to either end to prevent fraying.
  4. Attach clasp and extender chain with jump rings.

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